Fact of the month!
What are the best options for mental health help? There could not be a better question, for our topic; concerning the fact of the month, as May is Mental Health Awareness Month. There are many mental health options; available, for people to decide, what best suits their own individual circumstances. Let's start with support groups, which basically allows for a person; to meet regularly, with people who have the same or similar issues, while sharing experiences, and working through resolutions for concerns. Next, there's always psychotherapy, which just allows, for a licensed professional of the mental health industry or health physician; to provide treatment, or counseling. Also, medication is always an option. Whether on the low dose end, Coffee, which helps with stress and depression; or something stronger such as Zoloft, Prozac, or Latuda, the medication options are always a good fit, after a consultation with a physician.
Next, never, rule out the idea; of a self help plan of action. A self help plan of action, can even be; as simple as, changing your own diet and exercise regiment. Finally, practicing a faith based belief, is always a way to handle anything that requires help. Some might even say, just learn to pray; as the bible teaches us, God has not given us a spirit of fear, but he has given us; a spirit of love, power, and sound mind. This is a fact, according to the Bible; regarding the Second Book of Timothy, Chapter 1, and Verse 7.
In particularly, the last 12 months; have been overly unusual, for the United States. That is to say, that our new normal; has been face masks, and social distancing, is an understatement. With all the added stress of COVID-19, it's a amazement, that the whole country isn't on a physiatrist couch every day. However, thank God, things haven't gotten quite that bad. Just hold on to the thought, there are options out there, for all sorts of health concerns. The main thing is, remember; don't ignore any health concerns, whether it's physical or mental. Learn to be honest with yourself; and those who are trained, and waiting to help you. REMEMBER, DON'T IGNORE THE PROBLEM; SEEK THE PROFESSIONAL LICENSED HELP, OF A PHYSICIAN, FOR ALL MEDICAL CONDITIONS. Don't ever be ashamed, or afraid to deal with medical concerns, whether it's HIV, or any STD (Sexually Transmitted Disease), Corona Virus, Cancer, Heart Disease, Diabetes, Dental Issues, Eye Issues or Ophthalmology Issues, or any Mental Health Issue. Never, ever; get caught up in home remedies, which are not sanctioned by a physician. Also, never get involved with sorcery, witchcraft, or demonism, as well as; strange customs unsanctioned by the CDC (Center for Disease Control); to solve your own health concerns. Seek a physician, and the proper medication, or treatment for all ailments. Let's all do our best; to live fit in mind, body, and soul, in 2021, and beyond.
Praise The Lord.
Shoes Saves Foundation